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Hair & Skin Glow Kit wellness food kit

Hair & Skin Glow Kit

Seeds, nuts and amla — rich in vitamin C, E and omega-3

A kit of nuts, seeds and amla that is rich in vitamin C and vitamin E, and a source of omega-3 fats.

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This is food, not medicine. If you have a medical condition or are pregnant, consult your doctor.

What's inside

Sunflower seed bar

Vitamin E and zinc

6 pcs

Flax-sesame powder

Omega-3 and calcium

100 g

Baked ragi-jowar chips

Calcium and whole-grain fibre

100 g

Amla candies

Rich in vitamin C

100 g

How to eat it through the day

  1. Morning

    Soak a teaspoon of chia seeds in water for 20 minutes; drink it.

  2. Mid-morning

    A small handful of almonds and walnuts.

  3. Afternoon

    One or two amla candies, or curry leaf-moringa makhana.

  4. Evening

    Hibiscus-rose tea with a til-coconut laddu.

  5. Anytime

    Sprinkle the seed mix on salads or poha.

Ingredients

Sunflower seeds, flaxseed, sesame, ragi, jowar, amla, jaggery.

Allergens

Contains almonds, walnuts, sesame and milk solids (ghee).

Shelf life

Laddus 30 days; other items 90 days.

FSSAI licence no.

[FSSAI NUMBER]

This is food, not medicine. If you have a medical condition or are pregnant, consult your doctor.

Real stories

From women who've tried it

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